The Fitness Now

Obesity is a disorder that affects around 36.5% of adults in the U.S. This disorder is defined as excess of body fat that can be measured by body mass index (BMI). When the BMI number is higher than 30, the person is declared to have obesity. The risk of having obesity is high since this disorder can affect the individuals putting them at risk of more than 30 chronic health conditions.  The excess of adipose Read more…

Is joining the gym the idea which crosses your head every day and you blow it off with yet another excuse? If yes, then how about going through some excuses to join the gym today and giving your lifestyle a desirable change. Here, we have curated the reasons why you should join the gym today! Nothing Can Beat A Fit Body On You What better an excuse to step out of the house and hit Read more…

Kali muscle Kali’s channel is all about motivation. He’ll tell you himself in his trailer that his hope is to inspire and to motivate you for workout. You’re gonna see lot of stuff on his panel but the overall objective is to inspire and motivate. One thing aside from motivation that Kali will help you with is ‘Working out with minimal equipment’. Kali was apparently inspired to bulk up and change his life while spending Read more…

Tara Leann Stiles: She is an American model turned yoga instructor and founder of Strala Yoga in New York City. Her channel is best in all Yoga Trainers on youtube. She teaches yoga for pregnancy, for beginners, for old people, for fun, advance yoga, and so on. When you will see her performing this with baby bump, no doubt you will get motivated. She always has charming smile on her face which gives positive energy Read more…