Exercise Equipment
Which one is better- An Elliptical or Treadmill Workout?
Which one is better- An Elliptical or Treadmill Workout? If you’re heading to the gym and trying to get in shape there are endless options to choose from. So what machines really work best. When it comes to getting a good cardiac workout doctors say it depends on the person. For people who have an arthritic condition in their hips knees or ankles, the elliptical option is likely the best way to go. The benefits Read more…